robert wilson 11:25.0 row
2,400
Meters
11:25.0
Time
2:22.7
Pace
136
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
December 28, 2024
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
MIIT: 5 x (480m. x 3:00r);: avg.. s/m @ 27; interval times = 2;18; 2:17; 2;16.5; 2;18.1; 2:13.9; perceived rate of exertion @ vigorous