1:00:00.1 row on December 30, 2024

robert wilson 1:00:00.1 row

10,218

Meters

1:00:00.1

Time

2:56.1

Pace

520

Calories

Average Watts	64
Calories Per Hour	520

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

steady state: damper setting @ 5; avg. s/m @ 19; perceived rate of exertion @ moderate