3:51.0 row on January 07, 2025

robert wilson 3:51.0 row

1,000

Meters

3:51.0

Time

1:55.5

Pace

Calories

Average Watts	227
Calories Per Hour	1081

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

HIIT: 8 x (125m. x 2:00r): damper setting @ 6; avg. s/m @ 36; perceived rate of exertion = vigorous.