48:13.0 row on January 14, 2025

robert wilson 48:13.0 row

8,021

Meters

48:13.0

Time

3:00.3

Pace

406

Calories

Average Watts	60
Calories Per Hour	505

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

steady state: damper setting @ 5; avg. s/m @ 19; perceived rate of exertion @ moderate