3:52.7 row on January 17, 2025

robert wilson 3:52.7 row

1,000

Meters

3:52.7

Time

1:56.3

Pace

Calories

Average Watts	222
Calories Per Hour	1064

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Short HIIT: 8 x (125m. x 2:00r): damper setting @ 7; avg. s/m @ 36; perceived rate of exertion @ vigorous