57:08.0 row on January 19, 2025

robert wilson 57:08.0 row

9,545

Meters

57:08.0

Time

2:59.5

Pace

484

Calories

Average Watts	60
Calories Per Hour	508

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

steady state: damper setting @ 5; avg. s/m @ 19;
perceived rate of exertion @ moderate