49:02.0 row on January 21, 2025

robert wilson 49:02.0 row

8,113

Meters

49:02.0

Time

3:01.3

Pace

410

Calories

Average Watts	59
Calories Per Hour	502

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

steady state: damper setting @ 5; avg. s/m @ 19;
perceived rate of exertion @ moderate