29:09.0 row on January 24, 2025

robert wilson 29:09.0 row

5,003

Meters

29:09.0

Time

2:54.7

Pace

255

Calories

Average Watts	66
Calories Per Hour	525

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

steady state: damper setting @ 5; avg. s/m @ 19;
perceived rate of exertion @ moderate