Judy Liu 500m row
500
Meters
2:07.3
Time
2:07.3
Pace
30
Calories
156
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 27 |
| Stroke Count | 59 |
| Drag Factor | 87 |
September 11, 2024 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:07.3 | 500 | 2:07.3 | 170 | 883 | 27 | 156 |
| 0:25.8 | 100 | 2:09.0 | 163 | 861 | 28 | 125 |
| 0:24.8 | 200 | 2:04.0 | 184 | 931 | 29 | 157 |
| 0:25.3 | 300 | 2:06.5 | 173 | 895 | 28 | 164 |
| 0:25.8 | 400 | 2:09.0 | 163 | 861 | 26 | 167 |
| 0:25.6 | 500 | 2:08.0 | 167 | 874 | 28 | 168 |
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Workout Graph
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