Ada Haugerud 5:00 row
1,044
Meters
5:00.0
Time
2:23.6
Pace
56
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 26 |
| Stroke Count | 131 |
| Drag Factor | 122 |
April 01, 2025 16:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,044 | 2:23.6 | 118 | 706 | 26 |
| 1:00.0 | 198 | 2:31.5 | 101 | 646 | 26 |
| 2:00.0 | 209 | 2:23.5 | 118 | 707 | 27 |
| 3:00.0 | 210 | 2:22.8 | 120 | 713 | 26 |
| 4:00.0 | 213 | 2:20.8 | 125 | 731 | 25 |
| 5:00.0 | 215 | 2:19.5 | 129 | 743 | 27 |
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Workout Graph
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