Ada Haugerud 5:00 row
1,060
Meters
5:00.0
Time
2:21.5
Pace
58
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 26 |
| Stroke Count | 133 |
| Drag Factor | 107 |
October 06, 2025 16:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,060 | 2:21.5 | 124 | 725 | 26 |
| 1:00.0 | 213 | 2:20.8 | 125 | 731 | 27 |
| 2:00.0 | 212 | 2:21.5 | 124 | 725 | 27 |
| 3:00.0 | 210 | 2:22.8 | 120 | 713 | 26 |
| 4:00.0 | 211 | 2:22.1 | 122 | 719 | 27 |
| 5:00.0 | 215 | 2:19.5 | 129 | 743 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.