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Ada Haugerud v0:20/0:10r...24 row

1,824m

Meters

8:00.0

Time

2:11.5

Pace

99

Calories

Rest Distance1,532m
Rest Time11:40.0
Overall Distance3,356m
Overall Time19:40.0
Average Watts154
Calories Per Hour828
Stroke Rate32
Stroke Count258
Drag Factor121

August 26, 2024 16:56:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,824m 2:11.5 154 828 32
0:20.0 84m 1:59.0 207 1013 33
r: 0:10 35m
0:20.0 81m 2:03.4 186 940 33
r: 0:10 30m
0:20.0 76m 2:11.5 154 828 33
r: 0:10 23m
0:20.0 74m 2:15.1 142 788 33
r: 0:10 27m
0:20.0 70m 2:22.8 120 713 30
r: 0:10 28m
0:20.0 72m 2:18.8 131 749 33
r: 0:10 28m
0:20.0 73m 2:16.9 136 768 33
r: 0:10 27m
0:20.0 76m 2:11.5 154 828 33
r: 4:00 423m
0:20.0 82m 2:01.9 193 964 33
r: 0:10 30m
0:20.0 79m 2:06.5 173 893 33
r: 0:10 29m
0:20.0 74m 2:15.1 142 788 30
r: 0:10 26m
0:20.0 75m 2:13.3 148 808 30
r: 0:10 28m
0:20.0 75m 2:13.3 148 808 30
r: 0:10 27m
0:20.0 74m 2:15.1 142 788 30
r: 0:10 27m
0:20.0 74m 2:15.1 142 788 33
r: 0:10 27m
0:20.0 78m 2:08.2 166 871 33
r: 4:00 514m
0:20.0 81m 2:03.4 186 940 33
r: 0:10 29m
0:20.0 74m 2:15.1 142 788 33
r: 0:10 26m
0:20.0 77m 2:09.8 160 849 33
r: 0:10 23m
0:20.0 77m 2:09.8 160 849 33
r: 0:10 23m
0:20.0 73m 2:16.9 136 768 33
r: 0:10 27m
0:20.0 73m 2:16.9 136 768 30
r: 0:10 25m
0:20.0 74m 2:15.1 142 788 33
r: 0:10 25m
0:20.0 76m 2:11.5 154 828 33
r: 0:10 25m
r1,532m

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