Ada Haugerud 5:00 row
948m
Meters
5:00.0
Time
2:38.2
Pace
48
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 26 |
| Stroke Count | 132 |
| Drag Factor | 95 |
October 08, 2024 16:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 948m | 2:38.2 | 88 | 604 | 26 |
| 1:00.0 | 200m | 2:30.0 | 104 | 656 | 28 |
| 2:00.0 | 192m | 2:36.2 | 92 | 615 | 27 |
| 3:00.0 | 184m | 2:43.0 | 81 | 577 | 26 |
| 4:00.0 | 184m | 2:43.0 | 81 | 577 | 26 |
| 5:00.0 | 188m | 2:39.5 | 86 | 596 | 25 |
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Workout Graph
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