Ada Haugerud 5:00 row
932m
Meters
5:00.0
Time
2:40.9
Pace
47
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 26 |
| Stroke Count | 130 |
| Drag Factor | 95 |
October 13, 2024 11:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 932m | 2:40.9 | 84 | 588 | 26 |
| 1:00.0 | 180m | 2:46.6 | 76 | 560 | 26 |
| 2:00.0 | 185m | 2:42.1 | 82 | 582 | 26 |
| 3:00.0 | 180m | 2:46.6 | 76 | 560 | 25 |
| 4:00.0 | 190m | 2:37.8 | 89 | 606 | 26 |
| 5:00.0 | 198m | 2:31.5 | 101 | 646 | 27 |
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Workout Graph
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