Ada Haugerud 5:00 row
922m
Meters
5:00.0
Time
2:42.6
Pace
47
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 24 |
| Stroke Count | 123 |
| Drag Factor | 122 |
October 15, 2024 18:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 922m | 2:42.6 | 81 | 579 | 24 |
| 1:00.0 | 163m | 3:04.0 | 56 | 493 | 24 |
| 2:00.0 | 183m | 2:43.9 | 79 | 573 | 25 |
| 3:00.0 | 194m | 2:34.6 | 95 | 625 | 25 |
| 4:00.0 | 192m | 2:36.2 | 92 | 615 | 24 |
| 5:00.0 | 190m | 2:37.8 | 89 | 606 | 25 |
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Workout Graph
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