Ada Haugerud 5:00 row
1,017
Meters
5:00.0
Time
2:27.4
Pace
54
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 27 |
| Stroke Count | 136 |
| Drag Factor | 108 |
November 13, 2024 10:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,017 | 2:27.4 | 109 | 675 | 54 | 27 |
| 1:00.0 | 193 | 2:35.4 | 93 | 620 | 10 | 27 |
| 2:00.0 | 203 | 2:27.7 | 108 | 673 | 11 | 28 |
| 3:00.0 | 206 | 2:25.6 | 113 | 690 | 11 | 27 |
| 4:00.0 | 208 | 2:24.2 | 117 | 701 | 11 | 27 |
| 5:00.0 | 208 | 2:24.2 | 117 | 701 | 11 | 27 |
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Workout Graph
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