Ada Haugerud 5:00 row
1,013
Meters
5:00.0
Time
2:28.0
Pace
53
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 26 |
| Stroke Count | 133 |
| Drag Factor | 106 |
January 05, 2025 18:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,013 | 2:28.0 | 108 | 671 | 53 | 26 |
| 1:00.0 | 186 | 2:41.2 | 83 | 587 | 9 | 26 |
| 2:00.0 | 202 | 2:28.5 | 107 | 667 | 11 | 27 |
| 3:00.0 | 200 | 2:30.0 | 104 | 656 | 10 | 26 |
| 4:00.0 | 211 | 2:22.1 | 122 | 719 | 11 | 27 |
| 5:00.0 | 215 | 2:19.5 | 129 | 743 | 12 | 27 |
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Workout Graph
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