Ada Haugerud 5:00 row
953
Meters
5:00.0
Time
2:37.3
Pace
49
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 26 |
| Stroke Count | 131 |
| Drag Factor | 108 |
January 12, 2025 10:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 953 | 2:37.3 | 90 | 608 | 26 |
| 1:00.0 | 172 | 2:54.4 | 66 | 527 | 26 |
| 2:00.0 | 191 | 2:37.0 | 90 | 610 | 26 |
| 3:00.0 | 192 | 2:36.2 | 92 | 615 | 26 |
| 4:00.0 | 195 | 2:33.8 | 96 | 630 | 26 |
| 5:00.0 | 202 | 2:28.5 | 107 | 667 | 27 |
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Workout Graph
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