Ada Haugerud 5:00 row
958
Meters
5:00.0
Time
2:36.5
Pace
49
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 25 |
| Stroke Count | 129 |
| Drag Factor | 113 |
January 14, 2025 17:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 958 | 2:36.5 | 91 | 613 | 25 |
| 1:00.0 | 201 | 2:29.2 | 105 | 662 | 27 |
| 2:00.0 | 194 | 2:34.6 | 95 | 625 | 26 |
| 3:00.0 | 188 | 2:39.5 | 86 | 596 | 25 |
| 4:00.0 | 186 | 2:41.2 | 83 | 587 | 25 |
| 5:00.0 | 189 | 2:38.7 | 88 | 601 | 26 |
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Workout Graph
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