Ada Haugerud 5:00 row
1,067
Meters
5:00.0
Time
2:20.5
Pace
58
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 26 |
| Stroke Count | 132 |
| Drag Factor | 125 |
March 18, 2025 18:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,067 | 2:20.5 | 126 | 733 | 26 |
| 1:00.0 | 209 | 2:23.5 | 118 | 707 | 27 |
| 2:00.0 | 211 | 2:22.1 | 122 | 719 | 27 |
| 3:00.0 | 216 | 2:18.8 | 131 | 749 | 27 |
| 4:00.0 | 214 | 2:20.1 | 127 | 737 | 25 |
| 5:00.0 | 218 | 2:17.6 | 134 | 762 | 26 |
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Workout Graph
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