Ada Haugerud 5:00 row
1,046
Meters
5:00.0
Time
2:23.4
Pace
56
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 27 |
| Stroke Count | 136 |
| Drag Factor | 122 |
March 25, 2025 16:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 56 | 27 |
| 1:00.0 | 192 | 2:36.2 | 92 | 615 | 10 | 26 |
| 2:00.0 | 210 | 2:22.8 | 120 | 713 | 11 | 28 |
| 3:00.0 | 211 | 2:22.1 | 122 | 719 | 11 | 28 |
| 4:00.0 | 216 | 2:18.8 | 131 | 749 | 12 | 27 |
| 5:00.0 | 217 | 2:18.2 | 132 | 755 | 12 | 27 |
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Workout Graph
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