Ada Haugerud 5:00 row
1,050
Meters
5:00.0
Time
2:22.8
Pace
57
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 26 |
| Stroke Count | 134 |
| Drag Factor | 122 |
March 26, 2025 16:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,050 | 2:22.8 | 120 | 713 | 26 |
| 1:00.0 | 214 | 2:20.1 | 127 | 737 | 28 |
| 2:00.0 | 206 | 2:25.6 | 113 | 690 | 27 |
| 3:00.0 | 208 | 2:24.2 | 117 | 701 | 26 |
| 4:00.0 | 210 | 2:22.8 | 120 | 713 | 27 |
| 5:00.0 | 212 | 2:21.5 | 124 | 725 | 26 |
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Workout Graph
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