Ada Haugerud 5:00 row
1,048
Meters
5:00.0
Time
2:23.1
Pace
56
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 26 |
| Stroke Count | 134 |
| Drag Factor | 122 |
March 27, 2025 17:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,048 | 2:23.1 | 119 | 710 | 26 |
| 1:00.0 | 207 | 2:24.9 | 115 | 695 | 28 |
| 2:00.0 | 208 | 2:24.2 | 117 | 701 | 26 |
| 3:00.0 | 206 | 2:25.6 | 113 | 690 | 27 |
| 4:00.0 | 211 | 2:22.1 | 122 | 719 | 26 |
| 5:00.0 | 216 | 2:18.8 | 131 | 749 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.