Nishaan Vithlani 21097m row
21,097m
Meters
1:47:41.0
Time
2:33.1
Pace
1157
Calories
115
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 28 |
| Stroke Count | 3034 |
| Drag Factor | 144 |
August 10, 2024 16:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:47:41.0 | 21,097m | 2:33.1 | 97 | 635 | 28 | 115 |
| 20:11.7 | 4,300m | 2:20.8 | 125 | 730 | 30 | 128 |
| 21:06.7 | 8,600m | 2:27.2 | 110 | 676 | 29 | 101 |
| 23:02.1 | 12,900m | 2:40.7 | 84 | 590 | 27 | 113 |
| 22:51.1 | 17,200m | 2:39.4 | 86 | 597 | 27 | 108 |
| 20:29.3 | 21,097m | 2:37.7 | 89 | 606 | 28 | 125 |
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Workout Graph
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