T Kvigne 20:00 row
5,252
Meters
20:00.0
Time
1:54.2
Pace
368
Calories
158
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 26 |
| Stroke Count | 525 |
| Drag Factor | 113 |
April 09, 2025 07:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,252 | 1:54.2 | 235 | 1104 | 368 | 26 | 158 |
| 4:00.0 | 1,004 | 1:59.5 | 205 | 1005 | 67 | 26 | 141 |
| 8:00.0 | 1,059 | 1:53.3 | 241 | 1125 | 75 | 26 | 157 |
| 12:00.0 | 1,053 | 1:53.9 | 236 | 1110 | 74 | 26 | 158 |
| 16:00.0 | 1,080 | 1:51.1 | 255 | 1170 | 78 | 26 | 167 |
| 20:00.0 | 1,055 | 1:53.7 | 238 | 1110 | 74 | 27 | 168 |
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Workout Graph
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