T Kvigne 13000m row
13,000
Meters
56:44.5
Time
2:10.9
Pace
846
Calories
155
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 23 |
| Stroke Count | 1326 |
| Drag Factor | 100 |
August 21, 2025 22:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 56:44.5 | 13,000 | 2:10.9 | 156 | 836 | 846 | 23 | 155 |
| 11:13.1 | 2,600 | 2:09.4 | 161 | 855 | 167 | 24 | 147 |
| 10:54.0 | 5,200 | 2:05.7 | 176 | 905 | 167 | 24 | 145 |
| 13:52.6 | 7,800 | 2:40.1 | 85 | 593 | 166 | 19 | 154 |
| 10:24.9 | 10,400 | 2:00.1 | 202 | 994 | 172 | 25 | 158 |
| 10:19.9 | 13,000 | 1:59.2 | 207 | 1011 | 174 | 26 | 171 |
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Workout Graph
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