T Kvigne 30:00 row
6,308
Meters
30:00.0
Time
2:22.6
Pace
360
Calories
119
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 22 |
| Stroke Count | 672 |
| Drag Factor | 112 |
August 28, 2025 06:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,308 | 2:22.6 | 121 | 714 | 22 | 119 |
| 6:00.0 | 1,310 | 2:17.4 | 135 | 764 | 21 | 118 |
| 12:00.0 | 1,195 | 2:30.6 | 102 | 652 | 22 | 123 |
| 18:00.0 | 1,205 | 2:29.3 | 105 | 661 | 22 | 110 |
| 24:00.0 | 1,265 | 2:22.2 | 121 | 718 | 23 | 120 |
| 30:00.0 | 1,333 | 2:15.0 | 142 | 789 | 24 | 128 |
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Workout Graph
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