T Kvigne 22:31 row
5,015
Meters
22:31.4
Time
2:14.7
Pace
300
Calories
134
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 24 |
| Stroke Count | 550 |
| Drag Factor | 101 |
September 10, 2025 06:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:31.4 | 5,015 | 2:14.7 | 143 | 792 | 24 | 134 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 760 | 24 | 129 |
| 10:00.0 | 1,188 | 2:06.2 | 174 | 898 | 25 | 141 |
| 15:00.0 | 1,149 | 2:10.5 | 157 | 841 | 25 | 140 |
| 20:00.0 | 1,104 | 2:15.8 | 140 | 780 | 25 | 129 |
| 22:31.4 | 485 | 2:36.0 | 92 | 616 | 24 | 131 |
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Workout Graph
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