T Kvigne 2x10:00/3:00r row
5,436
Meters
20:00.0
Time
1:50.3
Pace
398
Calories
188
Heart Rate
| Rest Distance | 39 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,475 |
| Overall Time | 26:00.0 |
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1195 |
| Stroke Rate | 26 |
| Stroke Count | 520 |
| Drag Factor | 107 |
November 01, 2025 13:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,436 | 1:50.3 | 260 | 1195 | 26 | 188 |
| 10:00.0 | 2,731 | 1:49.8 | 264 | 1208 | 26 | 184 |
| 10:00.0 | 2,705 | 1:50.9 | 257 | 1183 | 26 | 193 |
| r39 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.