T Kvigne 20:00 row
4,575
Meters
20:00.0
Time
2:11.1
Pace
276
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 23 |
| Stroke Count | 467 |
| Drag Factor | 109 |
November 05, 2025 19:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,575 | 2:11.1 | 155 | 834 | 23 |
| 4:00.0 | 922 | 2:10.1 | 159 | 846 | 23 |
| 8:00.0 | 934 | 2:08.4 | 165 | 867 | 23 |
| 12:00.0 | 936 | 2:08.2 | 166 | 871 | 24 |
| 16:00.0 | 907 | 2:12.3 | 151 | 820 | 23 |
| 20:00.0 | 877 | 2:16.8 | 137 | 770 | 23 |
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Workout Graph
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