T Kvigne 4014m row
4,014
Meters
15:14.4
Time
1:53.9
Pace
286
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 21 |
| Stroke Count | 332 |
| Drag Factor | 105 |
November 22, 2025 15:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:14.4 | 4,014 | 1:53.9 | 237 | 1115 | 21 |
| 7:04.3 | 2,000 | 1:46.0 | 293 | 1309 | 21 |
| 8:04.7 | 4,000 | 2:01.1 | 197 | 977 | 23 |
| 0:04.7 | 4,014 | 2:47.8 | 74 | 554 | 0 |
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Workout Graph
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