T Kvigne 4:00 row
1,027
Meters
4:00.8
Time
1:57.2
Pace
71
Calories
171
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 22 |
| Stroke Count | 88 |
| Drag Factor | 108 |
January 03, 2026 14:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:00.8 | 1,027 | 1:57.2 | 217 | 1047 | 71 | 22 | 171 |
| 4:00.8 | 1,027 | 1:57.2 | 217 | 1047 | 71 | 22 | 171 |
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Workout Graph
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