T Kvigne 4:00 row
1,030
Meters
4:00.1
Time
1:56.5
Pace
72
Calories
160
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 26 |
| Stroke Count | 103 |
| Drag Factor | 114 |
January 26, 2026 19:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:00.1 | 1,030 | 1:56.5 | 221 | 1060 | 72 | 26 | 160 |
| 4:00.1 | 1,031 | 1:56.4 | 222 | 1062 | 72 | 26 | 160 |
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Workout Graph
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