T Kvigne 20:09 row
5,015
Meters
20:09.0
Time
2:00.5
Pace
328
Calories
160
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 22 |
| Stroke Count | 458 |
| Drag Factor | 0 |
August 13, 2024 21:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:09.0 | 5,015 | 2:00.5 | 200 | 987 | 328 | 22 | 160 |
| 5:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 83 | 22 | 153 |
| 10:00.0 | 1,247 | 2:00.2 | 201 | 992 | 82 | 23 | 158 |
| 15:00.0 | 1,243 | 2:00.6 | 199 | 985 | 82 | 23 | 161 |
| 20:00.0 | 1,242 | 2:00.7 | 199 | 983 | 81 | 24 | 170 |
| 20:09.0 | 32 | 2:20.6 | 126 | 733 | 1 | 13 |
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Workout Graph
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