T Kvigne v1:00/1:00r...6 row
5,679
Meters
21:00.0
Time
1:50.9
Pace
0
Calories
170
Heart Rate
| Rest Distance | 1,052 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,731 |
| Overall Time | 27:00.0 |
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1182 |
| Stroke Rate | 26 |
| Stroke Count | 652 |
| Drag Factor | 0 |
August 28, 2024 19:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 21:00.0 | 5,679 | 1:50.9 | 256 | 1182 | 26 | 170 | |
| 1:00.0 | 303 | 1:39.0 | 361 | 1541 | 29 | 153 | |
| r: 1:00 | 219 | ||||||
| 2:00.0 | 583 | 1:42.9 | 321 | 1405 | 28 | 166 | |
| r: 1:00 | 175 | ||||||
| 3:00.0 | 842 | 1:46.8 | 287 | 1286 | 26 | 172 | |
| r: 1:00 | 208 | ||||||
| 4:00.0 | 1,074 | 1:51.7 | 251 | 1163 | 26 | 176 | |
| r: 1:00 | 140 | ||||||
| 5:00.0 | 1,311 | 1:54.4 | 234 | 1104 | 26 | 177 | |
| r: 1:00 | 132 | ||||||
| 6:00.0 | 1,566 | 1:54.9 | 230 | 1093 | 26 | 181 | |
| r: 1:00 | 178 | ||||||
| r1,052 |
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Workout Graph
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