T Kvigne 30:00 row
7,583
Meters
30:00.0
Time
1:58.6
Pace
521
Calories
173
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 24 |
| Stroke Count | 743 |
| Drag Factor | 128 |
February 10, 2025 19:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,583 | 1:58.6 | 209 | 1020 | 521 | 24 | 173 |
| 6:00.0 | 1,641 | 1:49.6 | 265 | 1212 | 121 | 25 | 176 |
| 12:00.0 | 1,525 | 1:58.0 | 213 | 1032 | 105 | 25 | 170 |
| 18:00.0 | 1,479 | 2:01.7 | 194 | 968 | 100 | 25 | 173 |
| 24:00.0 | 1,455 | 2:03.7 | 185 | 936 | 93 | 25 | 169 |
| 30:00.0 | 1,483 | 2:01.3 | 196 | 973 | 102 | 24 | 181 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.