T Kvigne 5000m row
5,000
Meters
17:38.9
Time
1:45.8
Pace
384
Calories
176
Heart Rate
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1314 |
| Stroke Rate | 28 |
| Stroke Count | 501 |
| Drag Factor | 126 |
March 08, 2025 11:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:38.9 | 5,000 | 1:45.8 | 295 | 1314 | 384 | 28 | 176 |
| 3:28.4 | 1,000 | 1:44.2 | 309 | 1364 | 78 | 28 | 163 |
| 3:28.8 | 2,000 | 1:44.4 | 308 | 1358 | 78 | 28 | 171 |
| 3:31.1 | 3,000 | 1:45.5 | 298 | 1324 | 77 | 28 | 180 |
| 3:39.0 | 4,000 | 1:49.5 | 267 | 1217 | 74 | 28 | 181 |
| 3:31.6 | 5,000 | 1:45.8 | 296 | 1317 | 77 | 29 | 186 |
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Workout Graph
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