Dan Harrison 1000m row
1,000m
Meters
3:48.0
Time
1:54.0
Pace
69
Calories
166
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 31 |
| Stroke Count | 118 |
| Drag Factor | 113 |
October 30, 2024 20:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:48.0 | 1,000m | 1:54.0 | 236 | 1113 | 31 | 166 |
| 0:45.7 | 200m | 1:54.2 | 235 | 1107 | 33 | 144 |
| 0:44.2 | 400m | 1:50.5 | 259 | 1192 | 31 | 165 |
| 0:45.7 | 600m | 1:54.2 | 235 | 1107 | 30 | 171 |
| 0:46.6 | 800m | 1:56.5 | 221 | 1061 | 30 | 175 |
| 0:45.8 | 1,000m | 1:54.5 | 233 | 1102 | 31 | 178 |
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Workout Graph
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