David Young 5000m row
5,000m
Meters
18:14.4
Time
1:49.4
Pace
369
Calories
185
Heart Rate
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1218 |
| Stroke Rate | 25 |
| Stroke Count | 454 |
| Drag Factor | 227 |
August 11, 2024 11:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:14.4 | 5,000m | 1:49.4 | 267 | 1218 | 25 | 185 |
| 3:38.7 | 1,000m | 1:49.3 | 268 | 1221 | 25 | 174 |
| 3:40.5 | 2,000m | 1:50.2 | 261 | 1198 | 25 | 182 |
| 3:40.9 | 3,000m | 1:50.4 | 260 | 1193 | 25 | 185 |
| 3:39.7 | 4,000m | 1:49.8 | 264 | 1208 | 25 | 190 |
| 3:34.5 | 5,000m | 1:47.2 | 284 | 1276 | 25 | 197 |
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Workout Graph
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