David Tompkins 10:06 row
1,629
Meters
10:06.2
Time
3:06.0
Pace
83
Calories
98
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 23 |
| Stroke Count | 235 |
| Drag Factor | 120 |
December 13, 2025 07:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:06.2 | 1,629 | 3:06.0 | 54 | 486 | 83 | 23 | 98 |
| 5:00.0 | 759 | 3:17.6 | 45 | 456 | 38 | 23 | 87 |
| 10:00.0 | 861 | 2:54.2 | 66 | 527 | 45 | 24 | 105 |
| 10:06.2 | 9 | 5:44.4 | 9 | 329 | 0 | 0 | 104 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.