David Tompkins v750m/2:00r...5 row
3,750
Meters
17:05.2
Time
2:16.6
Pace
219
Calories
134
Heart Rate
| Rest Distance | 841 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,591 |
| Overall Time | 27:05.2 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 29 |
| Stroke Count | 629 |
| Drag Factor | 118 |
December 27, 2025 05:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 17:05.2 | 3,750 | 2:16.6 | 137 | 771 | 29 | 134 | |
| 3:26.3 | 750 | 2:17.5 | 135 | 763 | 29 | 121 | |
| r: 2:00 | 221 | ||||||
| 3:20.6 | 750 | 2:13.7 | 146 | 803 | 30 | 136 | |
| r: 2:00 | 141 | ||||||
| 3:27.9 | 750 | 2:18.6 | 131 | 752 | 29 | 135 | |
| r: 2:00 | 128 | ||||||
| 3:23.8 | 750 | 2:15.8 | 140 | 780 | 29 | 140 | |
| r: 2:00 | 104 | ||||||
| 3:26.5 | 750 | 2:17.6 | 134 | 761 | 29 | 141 | |
| r: 2:00 | 247 | ||||||
| r841 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.