David Tompkins 4:41 row
733
Meters
4:41.3
Time
3:11.8
Pace
37
Calories
80
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 24 |
| Stroke Count | 113 |
| Drag Factor | 117 |
January 23, 2026 06:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:41.3 | 733 | 3:11.8 | 50 | 470 | 24 | 80 |
| 4:41.3 | 734 | 3:11.6 | 50 | 471 | 24 | 80 |
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Workout Graph
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