David Tompkins 28:41 row
5,021
Meters
28:41.7
Time
2:51.4
Pace
266
Calories
101
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 24 |
| Stroke Count | 718 |
| Drag Factor | 116 |
February 03, 2026 12:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:41.7 | 5,021 | 2:51.4 | 69 | 539 | 266 | 24 | 101 |
| 5:00.0 | 766 | 3:15.8 | 47 | 460 | 39 | 24 | 95 |
| 10:00.0 | 860 | 2:54.4 | 66 | 527 | 44 | 25 | 98 |
| 15:00.0 | 874 | 2:51.6 | 69 | 538 | 45 | 24 | 104 |
| 20:00.0 | 917 | 2:43.5 | 80 | 575 | 48 | 25 | 109 |
| 25:00.0 | 935 | 2:40.4 | 85 | 591 | 51 | 25 | 88 |
| 28:41.7 | 669 | 2:45.6 | 77 | 564 | 39 | 26 | 114 |
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Workout Graph
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