David Tompkins 28:21 row
5,010
Meters
28:21.2
Time
2:49.7
Pace
266
Calories
107
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 24 |
| Stroke Count | 705 |
| Drag Factor | 114 |
February 13, 2026 05:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:21.2 | 5,010 | 2:49.7 | 72 | 546 | 266 | 24 | 107 |
| 5:00.0 | 790 | 3:09.8 | 51 | 475 | 39 | 25 | 95 |
| 10:00.0 | 870 | 2:52.4 | 68 | 535 | 45 | 25 | 101 |
| 15:00.0 | 903 | 2:46.1 | 76 | 562 | 48 | 24 | 108 |
| 20:00.0 | 948 | 2:38.2 | 88 | 604 | 50 | 26 | 113 |
| 25:00.0 | 886 | 2:49.3 | 72 | 548 | 49 | 24 | 106 |
| 28:21.2 | 613 | 2:44.1 | 79 | 572 | 35 | 25 | 119 |
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