David Tompkins 5000m row
5,000
Meters
27:12.2
Time
2:43.2
Pace
269
Calories
114
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 25 |
| Stroke Count | 682 |
| Drag Factor | 100 |
March 31, 2026 07:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:12.2 | 5,000 | 2:43.2 | 80 | 577 | 269 | 25 | 114 |
| 5:58.6 | 1,000 | 2:59.3 | 61 | 508 | 51 | 24 | 99 |
| 5:18.1 | 2,000 | 2:39.0 | 87 | 599 | 53 | 25 | 113 |
| 5:30.9 | 3,000 | 2:45.4 | 77 | 565 | 54 | 24 | 115 |
| 5:10.5 | 4,000 | 2:35.2 | 94 | 621 | 54 | 26 | 117 |
| 5:14.1 | 5,000 | 2:37.0 | 90 | 610 | 57 | 28 | 127 |
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Workout Graph
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