David Tompkins 5:06 row
868
Meters
5:06.0
Time
2:56.2
Pace
45
Calories
105
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 25 |
| Stroke Count | 130 |
| Drag Factor | 116 |
June 16, 2026 09:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:06.0 | 868 | 2:56.2 | 64 | 529 | 45 | 25 | 105 |
| 5:00.0 | 852 | 2:56.0 | 64 | 528 | 44 | 26 | 105 |
| 5:06.0 | 17 | 2:56.4 | 64 | 600 | 1 | 10 | 106 |
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