David Tompkins 6:31 row
1,011
Meters
6:31.2
Time
3:13.4
Pace
50
Calories
86
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 23 |
| Stroke Count | 152 |
| Drag Factor | 116 |
August 14, 2026 07:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:31.2 | 1,011 | 3:13.4 | 48 | 460 | 50 | 23 | 86 |
| 5:00.0 | 781 | 3:12.0 | 49 | 468 | 39 | 24 | 87 |
| 6:31.2 | 230 | 3:18.2 | 45 | 434 | 11 | 21 | 85 |
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Workout Graph
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