Alex Sun 1:00 row
170
Meters
1:00.0
Time
2:56.4
Pace
8
Calories
136
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 44 |
| Stroke Count | 44 |
| Drag Factor | 88 |
April 24, 2025 19:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00.0 | 170 | 2:56.4 | 64 | 480 | 8 | 44 | 136 |
| 1:00.0 | 170 | 2:56.4 | 64 | 480 | 8 | 44 | 136 |
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Workout Graph
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