Alex Sun 2:00 row
318
Meters
2:00.0
Time
3:08.6
Pace
15
Calories
154
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 49 |
| Stroke Count | 98 |
| Drag Factor | 88 |
April 24, 2025 19:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:00.0 | 318 | 3:08.6 | 52 | 450 | 15 | 49 | 154 |
| 1:00.0 | 164 | 3:02.9 | 57 | 480 | 8 | 51 | 144 |
| 2:00.0 | 155 | 3:13.5 | 48 | 420 | 7 | 47 | 165 |
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