Alex Sun 2:00 row
314
Meters
2:00.0
Time
3:11.0
Pace
15
Calories
133
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 49 |
| Stroke Count | 98 |
| Drag Factor | 88 |
April 24, 2025 20:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:00.0 | 314 | 3:11.0 | 50 | 450 | 15 | 49 | 133 |
| 1:00.0 | 170 | 2:56.4 | 64 | 480 | 8 | 51 | 132 |
| 2:00.0 | 144 | 3:28.3 | 39 | 420 | 7 | 47 | 135 |
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Workout Graph
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